HomeTagyoga Archives | LiveHealthy.ae

https://livehealthy.ae/wp-content/uploads/2019/08/Core-8-main-1280x720.jpeg

Core 8, a wellness platform in Dubai, was actually born out of horrible pain. “My head felt like it was parked on a spike,” recalls co-founder Nikki Meyler. “I was taking medication every single day, going to hospital and being given pethidine injections as well as morphine. I was trying to get myself better but nothing was helping. I wasn’t getting anywhere. Pilates was recommended to me, but I would end up in incredible pain...

https://livehealthy.ae/wp-content/uploads/2019/08/yoga-forward-bend-1280x720.jpg

The hot summer months are difficult to deal with but there is one form of exercise that can help you beat the heat — yoga. Yoga can help you cool off, stay focused, healthy and happy and help calm the mind with some very simple and yet effective postures.. A good method to counter the hot, muggy weather is to draft a lunar current within your body by focusing on activities and foods that work...

https://livehealthy.ae/wp-content/uploads/2019/03/yoga-creativity-1280x720.jpg

“Yoga is not really about getting your body healthy, though it does that too. Yoga is about gaining the knowledge that can free you.” Michael A Singer – The Untethered Soul Michael A Singer encapsulates for me just how much yoga can help us tap into our creative genius. Creativity and the creative process is being in a state of flow, where you feel you live in a world of infinite possibilities, anything is doable...