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More and more women are putting off having children, so there comes a time when many of them ask a gynecologist for help. In her practice at Primavera Medical Centre in Dubai, Dr Rosalie Sant, a member of the livehealthy.ae expert panel, deals with this issue all the time. We asked her what is going on with our fertility these days – and what we can do to help it along.  Are we leaving it too...

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More and more women these days are training like athletes, honing their physiques with daily HIIT sessions — sometimes back-to-back classes — as well as a string of challenges and races combined with spartan nutrition. According to Dr Rosalie Sant, an obstetrician-gynecologist at Primavera Medical Centre in Dubai and a member of the livehealthy.ae expert panel, the combination is not a good recipe for getting pregnant.  Are women having trouble conceiving due to rigorous exercise...

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Many women are not aware that diastatis recti is a possible postnatal effect of pregnancy delivery, or that it can happen more easily in women who are fit, with strong abdominal muscles. Here is some sound advice from doctors, a women’s health physiotherapist and women who have been there. I opened my front door to find a massage therapist on my threshold, complete with a bag of essential oils and a portable massage table. “Happy...