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Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself and define you as either optimistic or pessimistic. Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being, too. The positive thinking that usually comes with optimism is a key part of effective stress management. And effective stress management...