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People sure are interested in the Keto diet here in the UAE: Searches for ketogenic have shot up more than 1,000 percent in the UAE over the last three years, according to survey for the new year conducted by digital marketing suite SEMrush.. And while lots of people may be eating paleo, the same survey found searches for that way of eating have fallen by 19 percent in the same period. The ketogenic diet recommends...

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Join us in embracing a healthy diet this week with five different Weqaya-approved recipes, curtesy of Basiligo. The final meal in our #5dayWeqayaChallenge is Pesto Scrambled Eggs with Crumbled Almonds. It can be made with leftover pesto from the Creamy Basil and Tomato Chicken. Pesto scrambled eggs are perfect for breakfast or lunch, gluten-free and high in protein. This simple dish can be paired with roasted sweet potatoes, mashed plantains, and other hearty sides.   Method...

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Join us in embracing a healthy diet this week with five different Weqaya-approved recipes, curtesy of Basiligo. The third meal in our #5dayWeqayaChallenge is a snack, Honey Roasted Pumpkin Seeds. Pumpkin seeds are known to be high in protein, heart-healthy fat and magnesium – which helps you sleep better. This simple snack is great for munching in between meals or as an addition to most breakfasts. Method Pour the pumpkin seeds into a mixing bowl. Sprinkle...