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Freddie Mercury. Tom Selleck. Hulk Hogan. Aside from the fact that they are a trio of great entertainers, all three have provided moustachioed inspiration for men around the world all November long. Whether wispy, bushy, handle-barred or carefully sculpted, more men than ever have been sporting moustaches in recent weeks as part of a men’s health campaign that has gone global. Movember was launched in Australia in 2003. It consists simply of encouraging men to...

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Last year, Marcus Smith completed 30 marathons in 30 days as part of the Dubai Fitness Challenge. It was a monumental achievement in which he had to dig into his deepest physical and mental reserves to pull through. Since opening InnerFight gym in Dubai 11 years ago, Smith and his team of coaches have helped numerous people overcome smaller, but equally significant, challenges –  building their overall physical and mental health.  The stigma around mental...

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I have a theory about why men don’t go to the doctor, even when their body is sending them every possible signal that now – right now, please – would be a really good time to seek medical advice. It isn’t primarily because they’re scared to confront the truth. It’s because after millennia of hunter-gatherer conditioning, their ancestors are shouting at them through their DNA to tough it out. Either you shrug off that mauling...