HomeTagintermittent fasting Archives | LiveHealthy.ae

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There are a lot of options among meal delivery plans in the UAE, including keto, paleo, calorie-reduced, Mediterranean and plant-based. But none of them are designed to trick your body into thinking it is fasting by providing maximum nutrition in the least amount of calories possible. While this may sound like the latest fad diet, the makers of ProLon say their Fasting Mimicking Diet (FMD) is the the exact opposite: a cell-cleaning, stem-cell regenerating program...

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Functional medicine and optimum health is the focus of my work at Dubai’s DNA Center. But I’m also a new father to nine-month-old twins and over the last six months I’ve shifted my obsession to ‘longevity science.’ I think having my twins made me want to live as long as possible (maybe live to 100).  So what are the ways to live to 100? Here’s some of the new things I’m doing to get there. ...