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Sophie Malpass started Super SUP Fit, which provides bespoke and boutique HIIT, pilates and yoga-inspired workouts on the water in Dubai, after working on a cruise ship as a professional dancer.  Five years later, the aim of this British Dubai resident’s SUP classes is to create a fun atmosphere involving effective workouts with balls and bands and a good chance of a nice cool dip. Partnerships with Drift Beach, One&Only Royal Mirage and Fairmont, The Palm...

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Standing almost 900 feet or 300 meters high and visible from miles around, the FIVE Jumeirah Village hotel is one of Dubai’s most striking new buildings. But beyond bringing a touch of chic to Jumeirah Village Circle (infinity pools on most of the rooms’ balconies will do that), it has also provided a much-needed boost to the community’s health and fitness options, including short workouts. The new InstaBody gym is a sprawling facility with four...