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It can be hard to find a community in Abu Dhabi, let alone a sense of calm or contentment. There are so many different cultures to navigate and as in any other city, everyone is in a rush. That leaves little time – or energy – for healing and personal development, even if people are hungry for it. Enter the Lightworkers Abu Dhabi, a group of 90 women and men who have joined forces to boost...

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Louise Ryan did everything right: the British opera singer, who has performed with the UAE National Symphony Orchestra, eats well, exercises regularly and manages her stress. But in February last year, she experienced the worst headache of her life and after being rushed to hospital, found out she had a type of aneurysm known as a subarachnoid hemorrhage — a very rare form of stroke in which there is bleeding into the brain. She underwent...

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“If the Hour (the day of Resurrection) is about to be established and one of you was holding a palm shoot, let him take advantage of even one second before the Hour is established to plant it.” – Prophet Mohammed.  Sitting under an apple tree, Isaac Newton discovered the law of gravity. Sitting under a huge Bodhi tree, a prince found enlightenment and became the Buddha. And under the majestic palm trees, a group sat with...

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Whether you’re recovering from a massive injury or simply misjudged a yoga pose, there are simple ways to promote healing on your own after getting hurt — and to avoid making anything worse. We went to the experts in physiotherapy and rehabilitation — here in the UAE and beyond — to find out what they are.  When MoveU’s Michael Wasilisin started posting videos showing stretches to help prevent and recover from injuries, he never expected...