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Home confinement forced on us by the outbreak of Covid-19 has left the fitness industry in the UAE and the world over in a state of flux. Trainers and facilities have been responding by offering at-home workouts over social media and on new or existing platforms. The current situation, with most people staying in their homes, has required innovation and creativity in order to help people maintain their fitness, and businesses stay afloat.  Digital delivery...

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Glastonbury Festival, 2011. It is 4am and in a muddy tent the dancefloor is heaving as revellers in Wellington boots slide around to an eclectic mix of power ballads and dance music. Everyone is smiling, but no-one is making a sound. This is my first taste of a silent disco.  Fast forward eight years and my second bite of the cherry (technically the fourth as every night at Glastonbury ended at the silent disco tent)...

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Last year, Marcus Smith completed 30 marathons in 30 days as part of the Dubai Fitness Challenge. It was a monumental achievement in which he had to dig into his deepest physical and mental reserves to pull through. Since opening InnerFight gym in Dubai 11 years ago, Smith and his team of coaches have helped numerous people overcome smaller, but equally significant, challenges –  building their overall physical and mental health.  The stigma around mental...

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No more being jealous of Dubai. These days, there are so many homegrown Abu Dhabi gyms that residents are spoiled for choice when it comes to where to work out. Whether you like boxing, RPM or CrossFit, if you want something for both men and women, the capital is exploding with made-in-the-UAE options. Here are some of our favorites.  Volt Fitness This brand-new gym at the Fairmont Bab Al Bahr has beach access, a beautiful...