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Volt Fitness is second in line for a trend first spotted in Dubai and now moving to the capital: state-of-the-art gyms that also offer boutique-style training, service and amenities, with a full range of fitness classes, all in a five-star hotel.  It started earlier this year across Abu Dhabi, with Jumeirah at Saadiyat Island Resort’s British import Bodyism. However, Volt’s offering is an entirely different concept. Volt Fitness was launched by a group of well-travelled fitness...

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You know the drill: You wanted to hit the ground running after a summer spent traveling, eating and just generally chilling out. But here you are more than a month into the busy season and your social calendar has taken over your diet and exercise plan. And you are starting to wonder if it might just be easier to make some New Year’s resolutions about getting back to the gym.  Well, don’t. That’s three months...

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We polled 10 UAE trainers on what they’ve found to be the most common fitness mistakes. Here’s what they said you are doing wrong  —  and how you can start doing things right.  Fitness Mistake: Thinking you will see results right away In short, you won’t — at least not results that will last, explains fitness pro Anna Holmes.  “In the fast-paced world we live in, we are on the hunt for the easiest and...