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Wearing wet socks to bed is like magic when it comes to treating colds and flu, especially for children.  This may sound crazy, but wet socks are one of the best tools that naturopaths have for strengthening the immune system and helping loved ones bounce back quickly from a cold or flu. Mothers have been doing this for years, too.  Wet socks are a simple hydrotherapy technique which is especially effective for relieving nasal congestion,...

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As the UAE confirms its first case of coronavirus – in a family traveling from the Chinese city of Wuhan City – there’s still a lot of confusion around what the virus is, how fast it’s spreading and how worried we should be.  We know the Novel Coronavirus (2019-nCoV) originated in Wuhan and was most likely passed from a wild animal to a person. By the time you read this, the number of people affected is likely...

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Flu season is upon us and if you haven’t got your influenza shot yet, you are in luck. Although immunizations are normally given in October and November, this year Cleveland Clinic Abu Dhabi is one of the outlets giving out flu shots daily through to mid-December. The shots are available from Sunday to Thursday from 9am to 8pm on the ground floor of the hospital. Visitors must present an Emirates ID and insurance card. Now,...