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More and more women these days are training like athletes, honing their physiques with daily HIIT sessions — sometimes back-to-back classes — as well as a string of challenges and races combined with spartan nutrition. According to Dr Rosalie Sant, an obstetrician-gynecologist at Primavera Medical Centre in Dubai and a member of the livehealthy.ae expert panel, the combination is not a good recipe for getting pregnant.  Are women having trouble conceiving due to rigorous exercise...

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Join us in embracing a healthy diet this week with five different Weqaya-approved recipes, curtesy of Basiligo. The final meal in our #5dayWeqayaChallenge is Pesto Scrambled Eggs with Crumbled Almonds. It can be made with leftover pesto from the Creamy Basil and Tomato Chicken. Pesto scrambled eggs are perfect for breakfast or lunch, gluten-free and high in protein. This simple dish can be paired with roasted sweet potatoes, mashed plantains, and other hearty sides.   Method...