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Until this year, there was nothing that appealed to me about fasting or a diet that mimicked fasting. I’ve always been a three square meals, two snacks a day kind of person who gets hangry – fast. I once had to fast before an operation and dissolved into sobs by the end of the day. Even as the research about the benefits of intermittent fasting has been mounting – particularly the way it helps your...

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The words “cancer” and “breakthrough” have become so inseparable in headlines over the years that, given the rising global toll of deaths, one could be forgiven for thinking that researchers seeking a solution to the world’s second-leading cause of death are chasing a hopeless dream. In fact, as the uplifting message of the 20th World Cancer Day on February 4 makes clear, nothing could be further from the truth. Cancer is on the back foot...

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FoodHealth‘Sugar is a toxin’

December 15, 201926 min

HOW SWEET IT ISN’T: On December 1, the UAE government enacted its first-ever tax on sugary drinks. And on January 1, many people will vow once again to change their eating habits for good. That’s why livehealthy.ae is taking a closer look at scientific and anecdotal evidence telling us that the sugar we love to eat is hurting our health. Whatever you think of Coca-Cola’s contribution to the global obesity problem — and the company...

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Palliative care for the terminally ill is still severely limited across the UAE due to inadequate, dated insurance policies and a lack of trained experts to care for the dying, healthcare professionals say. As palliative care is only available in a few hospitals, there is also a shortage of options for advanced pain management, despite an Emirates-wide push to advance healthcare options.  This leaves many end-of-life patients suffering, with pain being one of the most...

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With around one in eight women being diagnosed with breast cancer, now is the perfect time to check in on your own health while also helping others. Here are our top picks for UAE events that are helping generate breast cancer awareness and actually do good. We promise, there are no ‘pink washing’ brand-exercise events in sight.   Ignite Pink is Punk October 11th – From Dh73.50 Doing sport in a beautiful setting is always enjoyable, but the...