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VideosVIDEO: Kirsteen Thain’s no-equipment workouts

Train at home with Kirsteen Thain's no equipment full body workout!
livehealthy.ae livehealthy.aeMarch 22, 20201 min
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The health and fitness community has come together to help UAE residents keep active while they are at home during the Covid-19 isolation period. To this end, Dubai trainer Kirsteen Thain has shared two short videos with livehealthy.ae. Her sessions use little to no equipment — and we can assure you, they are very demanding! For more of Thain’s videos, head to Instagram.

livehealthy.ae

livehealthy.ae

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