The Best | LiveHealthy.ae

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Health The BestThe best new books on wellbeing

October 21, 201911 min

To stay young, the 16th century Transylvanian countess Elizabeth Bathory reputedly bathed in the blood of slaughtered virgins. Juan Ponce de León, who may have accompanied Christopher Columbus on his 1493 voyage to the New World, led an expedition in 1513 to the rumored fountain of youth located on an island known as Bimini, on the coast of what is now Florida. To this day people still search for it there. And who can forget Indiana...

by Danae Mercer

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Food Mindfulness The Best TravelFacial cupping at Zabeel House in Dubai’s The Greens

September 12, 20198 min

The signature facial at the Native Club, Zabeel House by Jumeirah, is one of the best I’ve ever had – and with my job, I’ve had a lot. It lasts a decadent 90 minutes and includes the elements you might expect (cleaning, exfoliating, moisturizing) along with a few of the touches you hope for (a head massage and a face massage, with no pressure to buy products). But the real kicker is the spa’s use...

by Ann Marie McQueen

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Community The Best11 of the best healthy podcasts in the UAE

July 10, 2019124 min

We’ve been diving deep into all the podcasts coming out of the UAE — keep up, it’s a fast-growing field — in search of savvy new offerings and established all-stars. Our criteria? Each podcast must be current, produced regularly and provide valuable tips for improving the health of your mind and body. Here’s what we found. Enlightened Abroad Derek Straat is an American ESL teacher who has lived in six countries and travelled through 50 since...

by Danae Mercer

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Fitness The BestHere are the UAE’s best boxing gyms

May 13, 201915 min

Boxing can burn 600 calories and up per session, all while toning your entire body. Here's where to get the best boxying workouts in the UAE.

by Danae Mercer

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Food The BestHere’s what you need to know about healthy meal delivery plans in the UAE

March 26, 201917 min

Healthy meal plans can make staying on-track just that much simpler.

by Danae Mercer

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Fitness Health The BestBored with your fitness routine? Here are 9 wild and weird workouts that will make you sweat

March 20, 201916 min

Are you bored of Crossfit and have had your fill of HIIT? Yoga got you feeling ho-hum? Here are some quirky new workouts to try in Dubai and Abu Dhabi.

by Thuymi Do

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Community Fitness The BestThe best last-minute marathon tips from Adidas Runners coach Lee Ryan

January 23, 2019113 min

Now that months of training are over, adidas Runners coach Lee Ryan has some last-minute advice for Standard Chartered Dubai Marathon runners.

by livehealthy.ae

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Mindfulness The BestThe 5 best mindfulness podcasts for your commute

January 17, 201937 min

These mindfulness podcasts will make you want to be stuck in traffic.

by Danae Mercer

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Food The Best8 places to get a healthy eggs breakfast in Dubai

December 27, 201828 min

To help you start your new year right, we’ve rounded up some of the best egg dishes in Dubai.

by Ann Marie McQueen

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The BestThe 10 best livehealthy tips of 2018

December 25, 2018210 min

Helping you figure out everything from what to eat when you need a treat to how to get a regular exercise routine going.

by Alexa Mena

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Food Mindfulness The BestThe best coffee shops in Abu Dhabi to work in

November 11, 201811 min

Whether you work from home or are simply looking for a place to sink in and read a good book, this is the list for you. We've chosen the the best coffee shops in Abu Dhabi to work in.

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