Also known as gluteal amnesia, napping or weak glutes, dead butt syndrome refers to gluteal muscles that no longer work properly. Continue reading Do you have dead butt syndrome?
“The article suggests that much of what is being portrayed as yoga on the internet is physically similar to contortion or gymnastics. I believe this is true.” Continue reading Simon Borg-Olivier: Gymnastics, contortion and yoga, take 2
The UAE’s first Bodyism in the UAE at Jumeirah at Saadiyat Island Resort focuses on the luxury gym’s four pillars: mindset, movement, sleep, and nutrition. Continue reading The UAE’s first Bodyism is open in Abu Dhabi
Personal trainer Salem Radwan discusses his journey from teenage bodybuilder in Egypt to fitness influencer in Abu Dhabi. Continue reading Meet Abu Dhabi’s Egyptian fitness pharaoh
Two Dubai friends are tackling the Marathon des Sables, run through the Saraha desert and recognized as one of the toughest ultramarathons in the world. Continue reading Running Morocco’s Marathon des Sables: ‘why would you do a crazy thing like that’?
The Special Olympics World Games Abu Dhabi wraps up with a closing ceremony honoring 20,000 volunteers who fueled the eight-day event. Continue reading Special Olympics World Games Abu Dhabi leaves legacy of change for UAE’s people of determination
Three big launches in the capital this week: Abu Dhabi gets its own YogaFest, adidas Runners club – and the ClassPass app. Continue reading Health news: Abu Dhabi gets an Adidas Runners Club, Yogafest and Classpass
Are you bored of Crossfit and have had your fill of HIIT? Yoga got you feeling ho-hum? Here are some quirky new workouts to try in Dubai and Abu Dhabi. Continue reading Bored with your fitness routine? Here are 9 wild and weird workouts that will make you sweat
How to get your kids moving? Challenge the whole family to increase their activity, provide incentives and enlist your family and friends for help and fun. Continue reading How to get your kids moving in Dubai
It’s the largest sports and humanitarian event of the year. Continue reading Inside the Special Olympics World Games Abu Dhabi 2019