Since launching in 2015 End Small Talk has become part of the UAE community -- one that has resulted in lasting friendships and one marriage.
There is a lot of wisdom to be gleaned from figures in Middle East history -- from Al Kindi to Al Razi to Ibn Khaldoun to many more -- about modern mental health.
WWE star Ali talks about adjusting his workout schedule to accommodate Ramadan fasting, importance of family and why he doesn't like labels.
Three friends, a Whatsapp group and a Weight Loss Challenge that worked: here's how working together can help take off the pounds.
From the best CrossFit gyms around to advice that will get you going, here’s all you need to know about CrossFit in the UAE.
Shereen Zarroug and Eleonora Fornelli, are the childbirth professionals and doulas who launched Baby Belly Mom and here, they answer our questions about helping new moms face their biggest fears: delivery and breastfeeding.
For families of people of determination, the real work of the Special Olympics is to keep the momentum going to make positive, practical changes.
Is it safe to exercise while fasting? From the elite athlete on down, the experts say yes -- but the answer as to how much is highly individual.
Darkness Into Light was launched by a pair of Irish brothers who lost their mother to suicide and has grown to 180 chapters, including one in the UAE.
Scared of being attacked? One month of Krav Maga training can give you the confidence to defend yourself without a weapon.
I break out in a cold sweat every time I realize that this is the first Ramadan in three years I am expected and required to fast fully and properly.
