Mitch Hyde

Mitch Hyde

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Livehealthy.ae is shining a spotlight on men’s health in the UAE throughout Movember (that explains the moustache on our social media logo).  Getting injured can be one of the most mentally and physically upsetting experiences anyone can go through. I know, I had several major injuries, derailing my hopes for a football career. At the moment you get hurt, badly, there is not only physical pain, which continues during physiotherapy and the recovery process. There are...

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Health and wellness are the main priorities at Absolute Sanctuary, located on Koh Samui island in Thailand. Specializing in fitness, health, lifestyle weight management, they have a variety of programs that will help you achieve whatever goals you want to set. With Moroccan-inspired architecture hidden away in the thick vegetation of the surrounding hills, the property has 38 rooms ranging from superior versions to large suites. Inside Absolute Sanctuary The centerpiece of the resort is...

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There’s nothing like a race or fitness challenge to keep you working out and motivated and here are six UAE races that will challenge you as the weather cools and people get outside.  Ignite Pink is Punk Paddle  Known for its swims and runs, this will be the first IGNITE Pink is Punk Paddle and it is being held around Riva Beach on the calm waters of Palm Jumeirah. This standup paddleboarding (SUP) event is...

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Many parents are on the lookout to identify any particular talents their child may have from an early age — hoping they may have an elite athlete in the making. If you feel your student is physically gifted, or has a tendency to excel at particular sports, there are several aspects you can focus on that will give your child every chance to succeed. Nothing can guarantee success, however, and you want to keep a...

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Life in the UAE often involves a lot of flying on planes, and with travel – particularly long-haul travel – comes jet lag. So we went to a pair of experts: Charlotte Hodgson and David Loftus, who are based in the UAE and have 20 years’ experience as cabin crew. Here they give us their top tips on how to try and reduce, beat and recover from jet lag. What is jet lag for you?...