livehealthy.ae

livehealthy.ae, Author at LiveHealthy.ae

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Most of us hate being a beginner. We dislike not being the ‘expert’ let alone not knowing anything about a subject or practice. And yet all of us start as a beginner in any new endeavor. Yoga, for many of us, can feel particularly intimidating, especially if we follow any of the famous yogis on social media and see lots of pretzel poses done flawlessly, in full makeup and expensive clothing (By the way, this...

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No more telling yourself that pasta you ordered was probably prepared in a healthy way: under new regulations by Dubai Municipality (DM), all eateries are going to be required to list the calorie counts of their dishes, right there on the menu. Maria Abi Hanna and Nadine Tayara are dietitians who founded KeepEATReal to provide the local food and beverage industry with guidance on health and nutrition claims and menu development. We asked them to...

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Zach Holz counts photography and percussion among his side hustles, adores his job teaching English at Dubai’s Universal American School and has recently made some big improvements to his lifestyle, too. But the 35-year-old American also has a much bigger mission: spreading the word about how when it comes to having a fulfilled, happy life, financial freedom beats anything you can buy. As he writes in the bio for his popular blog The Happiest Teacher: “I...

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Marl’s Organic – which has been operating out of a container in Al Bahar at the Corniche in Abu Dhabi since last year and is due to open the first cafe in Masdar City – has shared their recipe for almond meal coated Chicken Tenders. There are three cooking options here: fried, baked and, the owner’s personal favorite, preparing them using an air fryer. Chicken Tenders Ingredients: 500g of chicken breast cut into strips 1/2...