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Dr Modia Batterjee

Dr Modia Batterjee

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People of all ages and at all life stages increasingly need to improve their resilience. As change accelerates in our modern world, people need the mental skills to thrive through adversity. Research suggests that resilient people make resilient cultures. It makes sense, therefore, for each member of an organization to learn how to protect themselves from the potential damaging effects of stress. Learning the right psychological techniques will determine how quickly a company can recover...

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As we grow out of childhood, we take with us this well-known phrase: “forgive and forget.” It’s easy to learn when you are young, because the mistakes you make are mostly forgivable and you usually want to be forgiven for them. In turn, you learn how to forgive others, especially those in your age group.  The tough part comes when you realize you have to carry on that practice of  forgiving and forgetting into adulthood....