Devinder Bains

Devinder Bains, Author at LiveHealthy.ae

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The UAE has seen exponential growth in the health and fitness industry over the last few years and it shows no sign of slowing down. We asked a woman who is always ahead of the curve – personal trainer, nutrition coach and fitness journalist, Devinder Bains – to talk us through the big health and fitness trends for 2020: all the new classes, gadgets and foods that we’ll be loving as we enter the new...

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If there’s one person who knows what humans needs to look and feel great, then it’s Elle ‘The Body’ Macpherson. Supermodel credentials aside, the 55-year-old, mother-of-two is a hugely successful entrepreuner who is ahead of the game on wellness trends. In the last few months her Instagram feed has been pretty heavy on the promotion of something called manual lymphatic drainage.  In the world of celebrities, she’s not alone; Kim Kardashian, Selena Gomez, Gigi Hadid,...

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The Instagram video shows a stunning bare-faced model staring into the camera as Scars To Your Beautiful by Alessia Cara plays in the background. Words begin to appear in bold black marker pen on her face and body: fat, stupid, fake, ugly and failure. But as the key changes in the song, so does the sentiment. The descriptions are replaced with positive messaging in white and red. The woman behind the concept and indeed in...