Baraa Al Sabbagh

Baraa El Sabbagh

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Thanks to the rise of wellness apps, trainers on social media and nutritiously diverse restaurants in the UAE, being fit and healthy is the new normal. The problem with this lifestyle is that it’s not always easily adaptable, even with all the platforms at our disposal.  One that has piqued my interest in the past couple of years is home workouts. Do they really work? Why doesn’t everyone do it? And what are the pros...