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Asha Sherwood

Asha Sherwood, Author at LiveHealthy.ae

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If 2020 hasn’t brought you enough obstacles to deal with already, a new gym in Abu Dhabi is promising to throw even more your way. But this time you’ll be pushing yourself to new levels of fitness by swinging on rings and climbing Z-walls sideways. Desert Shield Fitness isn’t your average gym. Its USP comes from its strong focus on Obstacle Course Race (OCR) training. Inspired by the Spartan style of race training, the original...

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As parents, you were probably already worried about your children having too much screen time before Covid-19 changed your lives. But why not use that technology for good? We’ve rounded up some of the educators, influencers, organizers and parents – many of them right here in the UAE – who are coming up with inventive ways to do just that. Along the way they are managing to engage little ones – all without a mindless...

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The school children of the UAE are on extended leave for four weeks because of global health concerns and direction from the education boards in the region. Spring break has been moved to two weeks earlier and after that, most kids will experience distance learning for the first time, as they are taught their daily lessons at home. Have you been wondering what to do with your little ones over this last-minute break? The list...

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It can be hard to find a community in Abu Dhabi, let alone a sense of calm or contentment. There are so many different cultures to navigate and as in any other city, everyone is in a rush. That leaves little time – or energy – for healing and personal development, even if people are hungry for it. Enter the Lightworkers Abu Dhabi, a group of 90 women and men who have joined forces to boost...

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We’re all trying to do our bit for the environment, right?  Saying no to straws and recycling plastic bottles is all good and well, but is it really possible to make a difference and save the planet? Connect With Nature is hoping to prove this is possible, thanks to a combination of modern technology and the great outdoors.  The new initiative is the brainchild of the Emirates Nature-WWF in collaboration with the Environment Agency – Abu Dhabi...