Home2020February 2020 | LiveHealthy.ae

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StudioRepublik is one of those spaces that’s easy to fall in love with and hard to leave. Sprawling across 6,000 square meters, this brand new structure off Sheikh Zayed Road offers rooms for everything from drama to music to pilates to HIIT –  and does it all seamlessly.  “It’s not just a gym,” said Adriana de Caires, head of arena at StudioRepublik. “It’s a hub centered on community building, where people feel welcome to hone...

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As a yoga teacher, I have seen all sorts of things over the years. What seems like common sense to some is anathema to others and there are many things that are not so obvious if you’re used to going to group exercise classes. The philosophy behind the practice teaches us to live a better life outside the studio, so cultivating these qualities in class will help us way beyond our physical practice or asana. ...